Be the Beaver

Exploring emotions like a DAM pro so that I can always cherish the moments and look for miracles.

Welcome to

THE HEALTH DAM

This website is my space to support my experience with emotions, especially grief, in a way that may encourage and support others doing the same.

Emotional Support

Cultivate Connection

I intentionally invite you to connect deeply with the rhythms of the Earth with me and the subtle energies that shape our lives as we all come to understand our emotional experience.

Nature Guide

A brief map explanation of The Health Dam pages.

REGENERATION

Naturally regenerative ecological practices are all about practices that provide for the needs of the soil. As I learn to use them, I like to symbolically apply them to my own self-care practices.

GRIEF

Grief is where I deep dive into the emotional spectrum, involving feelings that can become uncomfortable sharing my experience with different tools, exercises and somatic practices I use to stay present through discomfort.

brown bison on brown grass field during daytime

Kismet Corner

Symbolically named for my dog as well as being the ancient noun for fate to honor the Earth rhythm animals have, to make us smile or cry, to keep us in the moment. This is where I give space for cherished moments and chance encounters.

This corner is meant to bring smiles and share connections that carry us through our hard moments. A beautiful memory becomes a hug in moments of despair, so I would like to openly cherish them while they are here.

a beaver swimming in the water with its head above the water's surface

KC

Connect

Join mme in nurturing nature’s quiet wisdom.

Email

beavers@thehealthdam.com