Keystone Self-Care

Healing Arts

Transforming every day by focusing on our health through massage, movement, sound, and education.

With a focus on working through the nervous system to remove blocks within our lymphatic and myofascial system that inhibit our ability to reach deep relaxation.

Who is this Dam's Beaver?

Practicing holistic massage since 2012; here to guide you through natural healing with empowering forms of alternative medicine.

A practitioner who observes intentionally and moves very methodically to offer a quiet space for your nervous system to feel safe.

For massages, she uses a pain-relieving cream, gemstone eye masks, a complementary heated stone on the feet/back, and a heated towel around the neck at the end.

All treatments are formulated specifically to address the body psychologically, facilitating your ability to regulate into deep relaxation.

Coaching is intended to support your mind-body connection, which helps us maintain optimum body mechanics in life an

Disclaimer: If I look "too young," blame it on the self-care (and leaning on humor)